Join us for a transformative two-day intensive seminar on Tibetan Tummo practice, led by the renowned master Tulku Lobsang Rinpoche, right here in Dublin, Ireland.
Why Now is the Best Time to Learn Tummo
In today’s fast-paced world, stress, anxiety, and fatigue have become widespread, affecting both our physical health and mental well-being. More than ever, we need practices that help us regain balance, strengthen our bodies, and cultivate inner peace.
As breathwork practices gain popularity worldwide, Tummo stands out as a deeply rooted, authentic practice that integrates body, mind, and spirit—offering not only physical benefits but also profound inner transformation.
Why Tummo is Perfect for Ireland
Ireland has long been a land of deep spirituality, healing traditions, and a strong connection to nature. From the ancient Celts and druids, who honored the power of the elements, to the monastic traditions that shaped much of Irish history, Ireland has always been a place of inner exploration and transformation.
With its cool, damp climate and unpredictable weather, Ireland provides an ideal setting for Tummo, the “Inner Fire” practice, which strengthens the body’s ability to generate heat and build resilience. Practiced for centuries by Tibetan monks in the icy Himalayas, Tummo enhances both physical vitality and mental clarity, making it a valuable tool for those seeking to thrive, not just endure, in challenging environments.
Beyond its physical benefits, Tummo aligns with Ireland’s spiritual traditions—a culture deeply rooted in mindfulness, connection, and inner strength. Now, with growing interest in breathwork and holistic well-being, this is the perfect time to embrace Tummo and awaken your own inner fire.
Meet Tulku Lobsang Rinpoche: A True Master of Tummo
Tulku Lobsang Rinpoche is one of the world’s foremost teachers of Tibetan Tummo. A highly revered Buddhist master, doctor of Tibetan medicine, and expert in the Six Yogas of Naropa, Rinpoche has dedicated his life to sharing these rare teachings in a practical, accessible way.
With deep wisdom, compassion, and engaging teaching methods, he has guided thousands of students in unlocking their inner fire, promoting physical health, mental clarity, and deep spiritual realization. This is a rare opportunity to learn directly from a true master—one that should not be missed.
What is Tummo?
Tummo (Tibetan: གཏུམ་མོ་, meaning “Inner Fire”) is a powerful Tibetan practice that integrates breathwork, visualization, and meditation to awaken dormant energy, enhance inner warmth, and cultivate deep transformation. Traditionally practiced by Tibetan monks in the harsh Himalayan climate, this technique allows practitioners to generate body heat, strengthen vitality, and access deep states of bliss and awareness.
Scientific Validation of Tummo
While Tibetan yogis have practiced Tummo for centuries, modern science has now confirmed its extraordinary effects:
• Harvard University Studies – Dr. Herbert Benson documented that Tummo practitioners could raise their body temperature by up to 17°C, even in freezing conditions.
• Boosts Immune Function – Tummo breathing enhances the body’s ability to fight disease and maintain resilience.
• Regulates the Nervous System – It helps balance the autonomic nervous system, reducing stress and increasing mental clarity.
• Enhances Focus & Well-Being – Regular practice improves cognitive function and emotional stability.
The Benefits of Practicing Tummo
• Physical Vitality & Strength – Increases circulation, improves energy levels, and strengthens the immune system.
• Mental Clarity & Focus – Reduces stress, sharpens concentration, and promotes emotional balance.
• Spiritual Awakening – Opens energy channels, deepens meditation, and cultivates a profound sense of inner peace and bliss.
A Unique Opportunity in Dublin
For the first time, Tulku Lobsang Rinpoche will be leading an intensive two-day seminar in Dublin, offering a rare chance to experience the profound power of Tummo in an immersive setting. This event is open to both beginners and experienced practitioners who wish to deepen their understanding of this ancient practice.
► 05 July, 2025 10:00 - 06 July, 2025 18:00
► Location: Dublin, Ireland
► INFORMATION: www.tulkulobsang.org/tourplan
► Tulku Lobsang teaches in English. No translation will be provided.
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